When it comes to taking care of your tired and aching feet, two popular treatments are often confused with each other: foot massage and reflexology. Foot massage is a popular and well-known way to relax and relieve foot pain, but how does it compare to foot...
According to the National Institute for Health (NIH), modern reflexology techniques have been used for the past seven decades. However, evidence suggests reflexology has been a medical practice for thousands of years. So, what exactly is foot reflexology, and what are...
Do you feel overwhelmed with stress this year? If so, it’s no surprise the global pandemic has naturally caused a spike in anxiety and stress. Let’s look at how reflexology, precisely foot pressure points, can help you de-stress. Reflexology Basics and...
It’s almost 2020, and we’re nearing that magical time of year when we all sit down and earnestly make resolutions for the upcoming twelve months. Some resolutions are easier than others, and we certainly won’t hold it against you if cutting carbs and regularly going...
Leonardo da Vinci is credited with saying, “The human foot is a masterpiece of engineering and a work of art.” Reflexologists tend to agree, and they are ready to help you use the power of that masterpiece to provide you with all the benefits of reflexology. As...
